Mexican Shrimp Dip Recipe

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Mexican Shrimp Dip
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Ingredients:

Directions:

  1. In a large bowl, combine the first nine ingredients. Spread into a 9-in. pie plate; top with shrimp. Chill until serving. Serve with tortilla chips. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.19 Kcal (981 kJ)
Calories from fat 126.56 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 34.47mg 11%
Sodium 425.47mg 18%
Potassium 484.72mg 10%
Total Carbs 23.26g 8%
Sugars 4.39g 18%
Dietary Fiber 5.08g 20%
Protein 6.11g 12%
Vitamin C 26.7mg 44%
Iron 0.7mg 4%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 117.78 Kcal (493 kJ)
Calories from fat 63.65 Kcal
% Daily Value*
Total Fat 7.07g 22%
Cholesterol 17.33mg 11%
Sodium 213.98mg 18%
Potassium 243.78mg 10%
Total Carbs 11.7g 8%
Sugars 2.21g 18%
Dietary Fiber 2.56g 20%
Protein 3.07g 12%
Vitamin C 13.4mg 44%
Iron 0.3mg 4%
Calcium 21mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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