Directions:
- Spread 2 cans of refried bean dip in a 9 by 13 pan.
- Blend together 1 cup of sour cream, 1 cup of mayonnaise, and 1 package of taco seasoning and spread on top of bean dip.
- Sprinkle with 2 cups of shredded cheese.
- Dice tomatoes and green onions. Mix these together and spread on top of the cheese.
- Grab the chips and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.72 Kcal (1686 kJ) | ||
| Calories from fat | 296.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.95g | 51% | |
|---|---|---|---|
| Cholesterol | 36mg | 12% | |
| Sodium | 676.55mg | 28% | |
| Potassium | 173.8mg | 4% | |
| Total Carbs | 13.94g | 5% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 13.02g | 26% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 327.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 235.35 Kcal (985 kJ) | ||
| Calories from fat | 173.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.26g | 51% | |
|---|---|---|---|
| Cholesterol | 21.04mg | 12% | |
| Sodium | 395.38mg | 28% | |
| Potassium | 101.57mg | 4% | |
| Total Carbs | 8.14g | 5% | |
| Sugars | 1.78g | 12% | |
| Dietary Fiber | 1.72g | 12% | |
| Protein | 7.61g | 26% | |
| Vitamin C | 5.2mg | 15% | |
| Iron | 0.5mg | 5% | |
| Calcium | 191.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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