Directions:
- Combine cumin, oregano, salt and cayenne pepper.
- Rub mixture over meaty sides of chicken.
- Heat a large nonstick skillet over medium-high heat until hot.
- Coat with cooking spray.
- Add chicken to skillet, seasoned side down.
- Cook 5 minutes or until beginning to brown.
- Add salsa to skillet.
- Turn chicken over and cover skillet.
- Reduce heat to medium-low and simmer 15 to 20 minutes or until chicken is cooked through.
- Transfer to serving plates and garnish with green onions and serve with lime wedges if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 780.33 Kcal (3267 kJ) | ||
| Calories from fat | 674.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.89g | 115% | |
|---|---|---|---|
| Cholesterol | 178.37mg | 59% | |
| Sodium | 1066.57mg | 44% | |
| Potassium | 504.43mg | 11% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 19.13g | 38% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 283.74 Kcal (1188 kJ) | ||
| Calories from fat | 245.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.23g | 115% | |
|---|---|---|---|
| Cholesterol | 64.86mg | 59% | |
| Sodium | 387.83mg | 44% | |
| Potassium | 183.42mg | 11% | |
| Total Carbs | 3.4g | 3% | |
| Sugars | 1.54g | 17% | |
| Dietary Fiber | 0.82g | 9% | |
| Protein | 6.96g | 38% | |
| Vitamin C | 1mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 18.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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