Mexi-Burger Recipe

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Mexi-Burger
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Ingredients
9
Count
Nutrition
402
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Mix ingredients, from hamburger to Monterey Jack, in a bowl.
  2. Shape into four patties.
  3. Grill for six minutes.
  4. Flip and grill for another six.
  5. Add pepperjack cheese.
  6. Cook until melty and gooey.
  7. Serve on bun with your favorite toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.76 Kcal (1682 kJ)
Calories from fat 155.38 Kcal
% Daily Value*
Total Fat 17.26g 27%
Cholesterol 50.57mg 17%
Sodium 598.5mg 25%
Potassium 303.34mg 6%
Total Carbs 41g 14%
Sugars 7.71g 31%
Dietary Fiber 2.05g 8%
Protein 21.09g 42%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 6%
Iron 4.2mg 23%
Calcium 286.5mg 29%
Amount Per 100 g
Calories 277.51 Kcal (1162 kJ)
Calories from fat 107.33 Kcal
% Daily Value*
Total Fat 11.93g 27%
Cholesterol 34.93mg 17%
Sodium 413.4mg 25%
Potassium 209.52mg 6%
Total Carbs 28.32g 14%
Sugars 5.33g 31%
Dietary Fiber 1.41g 8%
Protein 14.57g 42%
Vitamin C 1.6mg 4%
Vitamin A 0.1mg 6%
Iron 2.9mg 23%
Calcium 197.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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