Directions:
- In a nonstick pan placed on a stove top set to medium-high heat, add olive oil or cooking spray. Crumble and brown meat. Drain fat/excess fluid.
- Add the can of tomatoes, tomato paste, oregano, chili powder, cumin, garlic, jalapeno, and habanero peppers to a blender; puree.
- Add the meat, puree, and the remainder of ingredients to the slow cooker and mix well.
- Cover and cook on low for 6-8 hours or on high for 2-4 hours.
- Stir occasionally and mix well before serving, garnish as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.78 Kcal (1100 kJ) | ||
| Calories from fat | 83.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 89mg | 30% | |
| Sodium | 471.85mg | 20% | |
| Potassium | 735.92mg | 16% | |
| Total Carbs | 10.01g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 33.11g | 66% | |
| Vitamin C | 29.5mg | 49% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 12.8mg | 71% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 122.37 Kcal (512 kJ) | ||
| Calories from fat | 38.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 14% | |
|---|---|---|---|
| Cholesterol | 41.45mg | 30% | |
| Sodium | 219.74mg | 20% | |
| Potassium | 342.71mg | 16% | |
| Total Carbs | 4.66g | 3% | |
| Sugars | 1.06g | 9% | |
| Dietary Fiber | 1.4g | 12% | |
| Protein | 15.42g | 66% | |
| Vitamin C | 13.7mg | 49% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 6mg | 71% | |
| Calcium | 23.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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