Directions:
- In a large pot, heat the olive oil with low heat.
- Add shallots and garlic and saute until transparent.
- Add ground beef, and stir until browned and well seperated.
- Season with salt and pepper to taste.
- Add tomatoes, oregeno, basil, mushrooms, parsley, and tomato paste.
- Bring to a boil then reduce heat and allow to simmer until sauce thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.39 Kcal (885 kJ) | ||
| Calories from fat | 105.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 67.42mg | 3% | |
| Potassium | 481.24mg | 10% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 19.37g | 39% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.89 Kcal (628 kJ) | ||
| Calories from fat | 74.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 18% | |
|---|---|---|---|
| Cholesterol | 37.38mg | 18% | |
| Sodium | 47.81mg | 3% | |
| Potassium | 341.24mg | 10% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 2.15g | 12% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 13.74g | 39% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 1.7mg | 13% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wicklewood's Bolognese Sauce With Three Cheese Penne glute
Onions, chopped, Garlic cloves, minced, Olive oil and 17 more.. -
Deb's Quick & Tasty Goulash OAMC
Shell pasta, Salt, Ground beef , 90% lean, Onion, chopped and 11 more.. -
Pan-Seared Shrimp and Arugula Risotto
Homemade chicken stock, Extra-virgin olive oil, divided and 11 more.. -
Italian Chicken With New Orleans Spaghetti Bordelaise
Chicken thighs, Salt, Fresh ground black pepper and 23 more.. -
Black Bean Lasagna
Black beans, rinsed and drained, divided and 17 more.. -
Orange Chicken
Boneless skinless chicken breast halves, All-purpose flour and 12 more.. -
Garlic Chicken
Chicken thighs, Salt, Fresh ground black pepper, Cayenne and 8 more.. -
Ratatouille
Minced garlic, Chopped onion, Eggplant, Zucchini and 6 more.. -
Best Albondigas Soup
Lean ground beef and 19 more.. -
White Bean Soup
Extra virgin olive oil, Red onion, diced and 11 more.. -
Perruso's Spaghetti and Meatballs
Tomato puree, Dried oregano, Dried basil, Salt and 9 more.. -
Mussels alla Diavola
Garlic cloves, minced (1/3 cup) and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
