Amount Per 1 Serving | |||
Calories | 311.47 Kcal (1304 kJ) | ||
Calories from fat | 129.94 Kcal | ||
% Daily Value* | |||
Total Fat | 14.44g | 22% | |
---|---|---|---|
Cholesterol | 93.72mg | 31% | |
Sodium | 717.71mg | 30% | |
Potassium | 665.05mg | 14% | |
Total Carbs | 10.27g | 3% | |
Sugars | 0.41g | 2% | |
Dietary Fiber | 2.73g | 11% | |
Protein | 33.51g | 67% | |
Vitamin C | 0.8mg | 1% | |
Vitamin A | 0.1mg | 2% | |
Iron | 4.9mg | 27% | |
Calcium | 71.5mg | 7% |
Amount Per 100 g | |||
Calories | 111.75 Kcal (468 kJ) | ||
Calories from fat | 46.62 Kcal | ||
% Daily Value* | |||
Total Fat | 5.18g | 22% | |
---|---|---|---|
Cholesterol | 33.62mg | 31% | |
Sodium | 257.49mg | 30% | |
Potassium | 238.6mg | 14% | |
Total Carbs | 3.69g | 3% | |
Sugars | 0.15g | 2% | |
Dietary Fiber | 0.98g | 11% | |
Protein | 12.02g | 67% | |
Vitamin C | 0.3mg | 1% | |
Iron | 1.7mg | 27% | |
Calcium | 25.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.