Crock Pot Chicken Tortilla Soup Recipe

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Crock Pot Chicken Tortilla Soup
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Ingredients:

Directions:

  1. In a skillet, saute peppers, onions, poblanos, garlic and tortillas in olive oil for 5 minutes.
  2. In 6 quart stock pot add the skillet contents, chicken broth, canned tomatoes and chicken.
  3. Cook until vegetables are soft, tortillas are dissolved and the soup is slightly thickened. (4 hours on low, 2 hours on high in my crock pot).
  4. Add cilantro and frozen corn and cook until corn is thawed (around 15 mins). You can also add water or chicken broth if the soup is too thick.
  5. Top with crisp fried tortilla strips, shredded cheese, sour cream and avocado slices (to me the garnish makes this soup, I never make it without).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 959.66 Kcal (4018 kJ)
Calories from fat 555.42 Kcal
% Daily Value*
Total Fat 61.71g 95%
Cholesterol 159.3mg 53%
Sodium 2560.04mg 107%
Potassium 1811.2mg 39%
Total Carbs 62.99g 21%
Sugars 14.45g 58%
Dietary Fiber 15.06g 60%
Protein 39.48g 79%
Vitamin C 136.9mg 228%
Vitamin A 1.7mg 57%
Iron 32.5mg 180%
Calcium 400.2mg 40%
Amount Per 100 g
Calories 94.18 Kcal (394 kJ)
Calories from fat 54.51 Kcal
% Daily Value*
Total Fat 6.06g 95%
Cholesterol 15.63mg 53%
Sodium 251.23mg 107%
Potassium 177.74mg 39%
Total Carbs 6.18g 21%
Sugars 1.42g 58%
Dietary Fiber 1.48g 60%
Protein 3.87g 79%
Vitamin C 13.4mg 228%
Vitamin A 0.2mg 57%
Iron 3.2mg 180%
Calcium 39.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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