Jewish Spaghetti Recipe

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Jewish Spaghetti
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Ingredients
8
Count
Nutrition
187
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat olive oil over medium heat in large frying pan.
  2. Cook onions until softened (do not brown).
  3. Add peppers and cook until soft.
  4. Add tomato sauce, salt and pepper.
  5. Bring to a boil.
  6. Simmer on low for 10 minutes.
  7. Add to spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.49 Kcal (785 kJ)
Calories from fat 63.85 Kcal
% Daily Value*
Total Fat 7.09g 11%
Sodium 303.02mg 13%
Potassium 315.33mg 7%
Total Carbs 26.75g 9%
Sugars 5.06g 20%
Dietary Fiber 3.58g 14%
Protein 4.25g 9%
Vitamin C 63.7mg 106%
Vitamin A 1.5mg 49%
Iron 26.3mg 146%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 85.53 Kcal (358 kJ)
Calories from fat 29.13 Kcal
% Daily Value*
Total Fat 3.24g 11%
Sodium 138.23mg 13%
Potassium 143.85mg 7%
Total Carbs 12.2g 9%
Sugars 2.31g 20%
Dietary Fiber 1.63g 14%
Protein 1.94g 9%
Vitamin C 29.1mg 106%
Vitamin A 0.7mg 49%
Iron 12mg 146%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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