Directions:
- Let the broth come to a boil; add the broccoli, rice and spaghetti sauce.
- Let it simmer 10 minutes. Garnish with 1 tablespoon of grated parmesan cheese on each serving.
- You can double or triple the recipe very easily.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.5 Kcal (400 kJ) | ||
| Calories from fat | 2.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 31.66mg | 1% | |
| Potassium | 41.96mg | 1% | |
| Total Carbs | 20.54g | 7% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 245.79 Kcal (1029 kJ) | ||
| Calories from fat | 7.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 0% | |
|---|---|---|---|
| Cholesterol | 1.14mg | 0% | |
| Sodium | 81.48mg | 1% | |
| Potassium | 107.98mg | 1% | |
| Total Carbs | 52.87g | 7% | |
| Sugars | 0.66g | 1% | |
| Dietary Fiber | 1.28g | 2% | |
| Protein | 5.62g | 4% | |
| Vitamin C | 6.7mg | 4% | |
| Iron | 2.8mg | 6% | |
| Calcium | 14.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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