Broccoli Crawfish Cheese Soup Recipe

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Ingredients

Count

Nutrition

195

Calories

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Ingredients:

Serving

6 cups chicken broth
4 cups fresh chopped broccoli
1/4 cup chopped onion
1/4 cup margarine
1 tbsp minced garlic
1 lb crawfish
1 tsp hot pepper sauce
creole seasoning to taste
1 (10.75 oz) can condensed cream of chicken soup
1 (10.75 oz) can condensed cream of celery soup
2 cups milk
4 tbsp cornstarch
1/2 cup water
8 oz shredded cheddar cheese

Directions:

In a large pot over high heat, combine the chicken broth and the broccoli. Cook about 3 to 5 minutes, or until tender. Set aside. In a large skillet, saut E the onions in the butter or margarine for about 5 minutes or until lightly browned. Add the garlic, crawfish or shrimp, hot pepper sauce and Creole seasoning. Saute another 5 minutes and add to the broccoli and broth.
In a separate bowl, mix together the cream of chicken soup, the cream of celery soup, and the milk. Mix the cornstarch and cold water and stir into the soup mixture. Mix well. Add mixture to the broccoli and broth. Cook over medium heat, stirring constantly until thick and bubbly. Stir in cheese. Reduce heat to low and stir until cheese is blended. DO NOT BOIL.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.29 Kcal (818 kJ)
Calories from fat	99.6 Kcal
		% Daily Value*
Total Fat	11.07g	17%
Cholesterol	76.66mg	26%
Sodium	661.55mg	28%
Potassium	299.11mg	6%
Total Carbs	8.18g	3%
Sugars	2.94g	12%
Dietary Fiber	1.69g	7%
Protein	14.46g	29%
Vitamin C	38.1mg	63%
Iron	0.8mg	4%
Calcium	226.6mg	23%

Amount Per 100 g
Calories	66.55 Kcal (279 kJ)
Calories from fat	33.94 Kcal
		% Daily Value*
Total Fat	3.77g	17%
Cholesterol	26.13mg	26%
Sodium	225.44mg	28%
Potassium	101.93mg	6%
Total Carbs	2.79g	3%
Sugars	1g	12%
Dietary Fiber	0.58g	7%
Protein	4.93g	29%
Vitamin C	13mg	63%
Iron	0.3mg	4%
Calcium	77.2mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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