Lemon Chicken Soup II Recipe

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Ingredients:

Serving

Directions:

In a large pot over medium heat, combine chicken broth, cooked chicken, rice, lemon juice, spinach, carrots and pepper. Bring to a boil, then reduce heat and simmer until rice and greens are tender, 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	501.48 Kcal (2100 kJ)
Calories from fat	175.21 Kcal
		% Daily Value*
Total Fat	19.47g	30%
Cholesterol	66.54mg	22%
Sodium	1996.28mg	83%
Potassium	960.43mg	20%
Total Carbs	51.33g	17%
Sugars	1.55g	6%
Dietary Fiber	2.29g	9%
Protein	27.04g	54%
Vitamin C	49.2mg	82%
Vitamin A	0.2mg	6%
Iron	3.9mg	22%
Calcium	97.7mg	10%

Amount Per 100 g
Calories	82.62 Kcal (346 kJ)
Calories from fat	28.87 Kcal
		% Daily Value*
Total Fat	3.21g	30%
Cholesterol	10.96mg	22%
Sodium	328.89mg	83%
Potassium	158.23mg	20%
Total Carbs	8.46g	17%
Sugars	0.26g	6%
Dietary Fiber	0.38g	9%
Protein	4.45g	54%
Vitamin C	8.1mg	82%
Iron	0.7mg	22%
Calcium	16.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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