Mediterranean Stuffed Chicken Recipe

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Mediterranean Stuffed Chicken
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Ingredients
7
Count
Nutrition
430
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. TO MAKE FILLING: In a large bowl beat the cream cheese until smooth. Add the feta cheese, dill weed and garlic powder. Beat until smooth and creamy.
  3. Put a dollop of 1/4 of the filling on each breast, then roll and tie the breasts with cooking string to seal. Brush each breast with melted butter/margarine and sprinkle with salt and pepper to taste. Bake uncovered in the preheated oven for 20 minutes or until the juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.8 Kcal (1799 kJ)
Calories from fat 225.87 Kcal
% Daily Value*
Total Fat 25.1g 39%
Cholesterol 196.7mg 66%
Sodium 993.67mg 41%
Potassium 739.81mg 16%
Total Carbs 2.47g 1%
Sugars 1.36g 5%
Dietary Fiber 0.14g 1%
Protein 50.94g 102%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 150.76 Kcal (631 kJ)
Calories from fat 79.22 Kcal
% Daily Value*
Total Fat 8.8g 39%
Cholesterol 68.99mg 66%
Sodium 348.54mg 41%
Potassium 259.49mg 16%
Total Carbs 0.87g 1%
Sugars 0.48g 5%
Dietary Fiber 0.05g 1%
Protein 17.87g 102%
Vitamin C 0.1mg 0%
Iron 0.1mg 2%
Calcium 38.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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