Directions:
- Pound chicken breast to 1/4 inch thick. Add a pinch of salt and pepper. In medium bowl mix 1 cup flour and 2 Tbsp Rhino's Rub. Dip chicken into flour mixture and coat heavily. In Large Skillet heat butter and olive oil on medium/high for 1-2 minutes. Add chicken. Heat for 3-4 minutes until browned. Flip chicken, add mushrooms and heat for 3-4 minutes. Add marsala wine. Reduce heat to medium/low for approximately 10 minutes. Serve with mashed potatoes and sautéed asparagus. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1153.51 Kcal (4830 kJ) | ||
| Calories from fat | 431.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.96g | 74% | |
|---|---|---|---|
| Cholesterol | 169.77mg | 57% | |
| Sodium | 4002.91mg | 167% | |
| Potassium | 972.15mg | 21% | |
| Total Carbs | 108.22g | 36% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 8.71g | 35% | |
| Protein | 57.67g | 115% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.7mg | 26% | |
| Calcium | 235.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 173.35 Kcal (726 kJ) | ||
| Calories from fat | 64.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 74% | |
|---|---|---|---|
| Cholesterol | 25.51mg | 57% | |
| Sodium | 601.56mg | 167% | |
| Potassium | 146.1mg | 21% | |
| Total Carbs | 16.26g | 36% | |
| Sugars | 0.19g | 5% | |
| Dietary Fiber | 1.31g | 35% | |
| Protein | 8.67g | 115% | |
| Iron | 0.7mg | 26% | |
| Calcium | 35.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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