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Herb and Cream Cheese Stuffed Chicken Breasts Recipe

Herb and Cream Cheese Stuffed Chicken Breasts Recipe

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Herb and Cream Cheese Stuffed Chicken Breasts

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Ingredients:

Serving

4 boneless skinless chicken breasts, pounded to about 1/4 inch
3 oz cream cheese, softened
3 oz feta, crumbled
1 tsp basil
1 tsp oregano
1 tsp italian seasoning
1/2 tsp salt
1/2 tsp pepper
1 cup breadcrumbs
2 tbsp oil
1 egg
1 tsp milk
toothpick

Directions:

Preheat oven to 300°F.
Heat oil in saute pan to med-high heat.
Mix 1/2 teaspoons basil, 1/2 teaspoons oregano and 1/2 teaspoons Italian seasoning in a small bowl.
Mix the other 1/2 teaspoons of everything and salt and pepper with breadcrumbs.
In a separate bowl or plate beat egg and mix with teaspoons milk.
Lay out pounded chicken and spread each piece with 1/4 of cream cheese, 1/4 of the herb mix and 1/4 of the feta.
Roll up and secure with toothpicks.
Dip rolled chicken breasts in egg wash then in breadcrumbs, coating well.
Brown chicken on all sides (about 3 minute per side) and place on foil lined pan.
Bake in oven for 20 minute (may take a little longer depending on the thickness of your chicken, cut into it a bit to make sure it's cooked through).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.43 Kcal (2133 kJ)
Calories from fat	245.6 Kcal
		% Daily Value*
Total Fat	27.29g	42%
Cholesterol	222.5mg	74%
Sodium	1487.19mg	62%
Potassium	733.55mg	16%
Total Carbs	12.89g	4%
Sugars	2.75g	11%
Dietary Fiber	0.78g	3%
Protein	54.17g	108%
Vitamin C	0.1mg	0%
Iron	1.2mg	6%
Calcium	169.2mg	17%

Amount Per 100 g
Calories	142.11 Kcal (595 kJ)
Calories from fat	68.51 Kcal
		% Daily Value*
Total Fat	7.61g	42%
Cholesterol	62.07mg	74%
Sodium	414.86mg	62%
Potassium	204.63mg	16%
Total Carbs	3.6g	4%
Sugars	0.77g	11%
Dietary Fiber	0.22g	3%
Protein	15.11g	108%
Iron	0.3mg	6%
Calcium	47.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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