Mediterranean Stuffed Chicken Recipe

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Mediterranean Stuffed Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 425°F In a bowl, mix together the cheese, 1/2 the sun-dried tomatoes and half the thyme. Season with freshly ground black pepper.
  2. Cut a slit in the side of the chicken breasts to make a pocket. Stuff each generously with the cheese mixture, put into a small roasting tin and season. Drizzle over the reserved oil, scatter with more fresh thyme and dot around the remaining tomatoes. Cook for 20-25 minutes, or until cooked through and golden.
  3. Meanwhile, cook the spaghetti according to packet instructions. Drain and return to the pan. Lift the chicken and any spilt filling onto serving plates. Stir the roasted tomatoes and pan juices into the spaghetti and toss together. Serve with the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1246.7 Kcal (5220 kJ)
Calories from fat 594.03 Kcal
% Daily Value*
Total Fat 66g 102%
Cholesterol 227.21mg 76%
Sodium 1592.92mg 66%
Potassium 2611.6mg 56%
Total Carbs 98.06g 33%
Sugars 3.13g 13%
Dietary Fiber 11.36g 45%
Protein 74.45g 149%
Vitamin C 122.9mg 205%
Iron 8.7mg 49%
Calcium 569.4mg 57%
Amount Per 100 g
Calories 283.12 Kcal (1185 kJ)
Calories from fat 134.9 Kcal
% Daily Value*
Total Fat 14.99g 102%
Cholesterol 51.6mg 76%
Sodium 361.74mg 66%
Potassium 593.07mg 56%
Total Carbs 22.27g 33%
Sugars 0.71g 13%
Dietary Fiber 2.58g 45%
Protein 16.91g 149%
Vitamin C 27.9mg 205%
Iron 2mg 49%
Calcium 129.3mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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