Directions:
- Beat egg with 1 tbsp lemon juice.
- Combine flour, garlic powder, and paprika.
- Dip chicken in egg, dredge in flour, brown in butter in skillet.
- Dissolve bullion in boiling water, add remaining 2 tbsp lemon juice.
- Pour over browned chicken and simmer, covered 20 minutes or until tender.
- You might want to increase seasonings to your liking.
- We love garlic, so I increase the amount, and also while browning the chicken, you might need more butter.
- And while the chicken is simmering, you may need to add a bit of water, so it doesn't dry out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.71 Kcal (1736 kJ) | ||
| Calories from fat | 187.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.78g | 32% | |
|---|---|---|---|
| Cholesterol | 170mg | 57% | |
| Sodium | 1450.66mg | 60% | |
| Potassium | 708.13mg | 15% | |
| Total Carbs | 10.59g | 4% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 48.89g | 98% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 134.55 Kcal (563 kJ) | ||
| Calories from fat | 60.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 32% | |
|---|---|---|---|
| Cholesterol | 55.16mg | 57% | |
| Sodium | 470.67mg | 60% | |
| Potassium | 229.75mg | 15% | |
| Total Carbs | 3.44g | 4% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 15.86g | 98% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.2mg | 4% | |
| Calcium | 15.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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