Amount Per 1 Serving | |||
Calories | 235.54 Kcal (986 kJ) | ||
Calories from fat | 159.6 Kcal | ||
% Daily Value* | |||
Total Fat | 17.73g | 27% | |
---|---|---|---|
Cholesterol | 25.44mg | 8% | |
Sodium | 420.45mg | 18% | |
Potassium | 715.16mg | 15% | |
Total Carbs | 12.33g | 4% | |
Sugars | 2.92g | 12% | |
Dietary Fiber | 3.2g | 13% | |
Protein | 8.26g | 17% | |
Vitamin C | 34.4mg | 57% | |
Iron | 3.7mg | 21% | |
Calcium | 264.8mg | 26% |
Amount Per 100 g | |||
Calories | 119.59 Kcal (501 kJ) | ||
Calories from fat | 81.03 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 27% | |
---|---|---|---|
Cholesterol | 12.92mg | 8% | |
Sodium | 213.47mg | 18% | |
Potassium | 363.11mg | 15% | |
Total Carbs | 6.26g | 4% | |
Sugars | 1.48g | 12% | |
Dietary Fiber | 1.62g | 13% | |
Protein | 4.19g | 17% | |
Vitamin C | 17.5mg | 57% | |
Iron | 1.9mg | 21% | |
Calcium | 134.5mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.