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Pita Pizzas With Hummus, Spinach, Olives, Tomatoes & Cheese Recipe

Pita Pizzas With Hummus, Spinach, Olives, Tomatoes & Cheese Recipe

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Pita Pizzas With Hummus, Spinach, Olives, Tomatoes & Cheese

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Ingredients:

Serving

1 1/2 cups hummus you want about 3 tbsp per pita bread (i prefer roasted red pepper)
3 tbsp olive oil
salt
pepper
1 cup sliced black olives (kalamata olives are also great, use your favorite)
1 1/2 cups feta cheese
1 cup tomato, seeded and chopped (i used plum tomatoes)
2 cups baby spinach
1 tbsp dried italian seasoning
1 tsp black pepper
2 tbsp olive oil
1 tbsp balsamic vinegar
scallion , carmelized onions , sauteed onions, sauteed mushrooms, arugula , basil

Directions:

Pitas - Brush with a little olive oil, salt and pepper on each pita. Lightly toast in a 400 degree oven until slightly brown.
Top - Top with hummus, then your favorite toppings. I like olives, baby spinach, tomatoes, feta, a little black pepper and some Italian seasoning. But NOTE - you can add any of your favorite toppings.
If you add onions, mushrooms, peppers, zucchini, artichokes, etc., I pan saute lightly first so they are pre-cooked before adding to the pizza. The pizzas are only cooked a few minutes so just have everything ready.
Bake - Another 5 minutes in the oven, just to heat everything up and soften the cheese.
Finish - Mix the balsamic vinegar and olive oil and just simply drizzle over the top after it comes out of the oven. Perfect finishing touch. Just cut in Pizza slices and serve. I like to use my pizza cutter and 6 slices per pita.
ENJOY a very simple inexpensive quick appetizer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.7 Kcal (564 kJ)
Calories from fat	114.61 Kcal
		% Daily Value*
Total Fat	12.73g	20%
Cholesterol	16.69mg	6%
Sodium	520.96mg	22%
Potassium	81.27mg	2%
Total Carbs	2.58g	1%
Sugars	1.52g	6%
Dietary Fiber	0.86g	3%
Protein	3.12g	6%
Vitamin C	3.1mg	5%
Iron	0.4mg	2%
Calcium	110.1mg	11%

Amount Per 100 g
Calories	212.98 Kcal (892 kJ)
Calories from fat	181.22 Kcal
		% Daily Value*
Total Fat	20.14g	20%
Cholesterol	26.39mg	6%
Sodium	823.76mg	22%
Potassium	128.51mg	2%
Total Carbs	4.09g	1%
Sugars	2.41g	6%
Dietary Fiber	1.37g	3%
Protein	4.93g	6%
Vitamin C	5mg	5%
Iron	0.6mg	2%
Calcium	174.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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