Baked Feta Recipe

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Baked Feta
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Ingredients:

Directions:

  1. Cut feta into eight slices.
  2. Slice tomatoes, crush and dice garlic.
  3. Cut foil into four squares the size of a dinner plate.
  4. Place a few slices of tomato on the foil, then some onion, then two slices of feta, pop on top some more tomato, sprinkle with garlic, salt and pepper and drizzle with olive oil.
  5. Repeat the process with the other three foils and close to make parcels.
  6. Place them in a pre heat oven of 200 F and cook for 20 minutes.
  7. When opening be extra careful as steam will escape.
  8. Serve with crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.1 Kcal (1449 kJ)
Calories from fat 214.47 Kcal
% Daily Value*
Total Fat 23.83g 37%
Cholesterol 100.9mg 34%
Sodium 1275.8mg 53%
Potassium 550.55mg 12%
Total Carbs 14.97g 5%
Sugars 11.11g 44%
Dietary Fiber 2.43g 10%
Protein 18.09g 36%
Vitamin C 28mg 47%
Iron 1.2mg 7%
Calcium 587.3mg 59%
Amount Per 100 g
Calories 106.54 Kcal (446 kJ)
Calories from fat 66.02 Kcal
% Daily Value*
Total Fat 7.34g 37%
Cholesterol 31.06mg 34%
Sodium 392.74mg 53%
Potassium 169.48mg 12%
Total Carbs 4.61g 5%
Sugars 3.42g 44%
Dietary Fiber 0.75g 10%
Protein 5.57g 36%
Vitamin C 8.6mg 47%
Iron 0.4mg 7%
Calcium 180.8mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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