Mediterranean Sausage Recipe

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Ingredients:

Serving

Directions:

Simmer onions in water to cover until translucent, 5-7 minutes. Cool under cold water and drain. Coarsely grind the onions with the chicken using a Kitchenaid or food processor.
Add the remaining ingredients to the chicken and blend thoroughly with your hands.
Divide into 4 portions. May use now or freeze for later use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	880.63 Kcal (3687 kJ)
Calories from fat	483.76 Kcal
		% Daily Value*
Total Fat	53.75g	83%
Cholesterol	123.96mg	41%
Sodium	2161.55mg	90%
Potassium	894.37mg	19%
Total Carbs	54.38g	18%
Sugars	2.68g	11%
Dietary Fiber	6.02g	24%
Protein	46.81g	94%
Vitamin C	14.6mg	24%
Vitamin A	0.3mg	10%
Iron	34.3mg	191%
Calcium	113.3mg	11%

Amount Per 100 g
Calories	238.43 Kcal (998 kJ)
Calories from fat	130.98 Kcal
		% Daily Value*
Total Fat	14.55g	83%
Cholesterol	33.56mg	41%
Sodium	585.24mg	90%
Potassium	242.15mg	19%
Total Carbs	14.72g	18%
Sugars	0.73g	11%
Dietary Fiber	1.63g	24%
Protein	12.67g	94%
Vitamin C	3.9mg	24%
Vitamin A	0.1mg	10%
Iron	9.3mg	191%
Calcium	30.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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