Directions:
- Set slow cooker to high. Preheat 6 cups of water to boiling and add to slow cooker with cover.
- While the water is heating, sort out any unwanted material from the dried green split peas. Rinse split peas well and add to the heated water in the slow cooker.
- Wash and peel the onions and carrots. Dice and place in crockpot.
- Wash and dice celery and add to the onions and carrots. Clean and crush or mince garlic and add it to the rest of the vegetables in the crockpot.
- Add all the seasonings and the lemon juice to the slow cooker and mix well.
- Cover and leave on high setting. Stir occasionally, checking to see if more hot broth/water is needed for desired consistency.
- Let cook for 6 and 1/2 hours or until its at desired thickness.
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.88 Kcal (787 kJ) | ||
| Calories from fat | 30.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 5% | |
|---|---|---|---|
| Cholesterol | 5.49mg | 2% | |
| Sodium | 1626.83mg | 68% | |
| Potassium | 754.05mg | 16% | |
| Total Carbs | 29.15g | 10% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 8.78g | 18% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 76.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 44.45 Kcal (186 kJ) | ||
| Calories from fat | 7.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 5% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 2% | |
| Sodium | 384.87mg | 68% | |
| Potassium | 178.39mg | 16% | |
| Total Carbs | 6.9g | 10% | |
| Sugars | 0.93g | 16% | |
| Dietary Fiber | 1.1g | 19% | |
| Protein | 2.08g | 18% | |
| Vitamin C | 6.4mg | 45% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.8mg | 18% | |
| Calcium | 18.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mediterranean Sausage
Onions, sliced, Chicken breasts, Tomato paste and 16 more.. -
Veggie Minestrone Soup
Yves vegetarian canadian bacon or 3 slices yves vegetaria... and 17 more.. -
Indian-Spiced Shrimp
Onion , halved lengthwise, then thinly sliced lengthwise and 11 more.. -
Curried Pumpkin Soup
Onions, finely chopped (2 cups), Unsalted butter and 14 more.. -
Curried Pumpkin Soup
Onions, finely chopped (2 cups), Unsalted butter and 14 more.. -
Makeover Home-Style Gravy
Onion, chopped, Carrot, chopped, Celery rib, chopped and 12 more.. -
Chicken Tikka Masala
Plain low-fat yogurt, Garlic cloves, minced and 23 more.. -
Chicken Tikka Masala
Plain low-fat yogurt, Garlic cloves, minced, Fresh ginger and 16 more.. -
Lamb Tagine With Walnuts and Pomegranate
Lamb, cut into 1 inch cubes, Flour and 18 more.. -
Eggplant (Aubergine) -Spinach Curry
Eggplant , cut into 1 1/2 centimeter cubes, with skin and 16 more.. -
Mozzarella Sauced Spicy Burgers
Beef, minced , extra lean is best, Soy sauce and 16 more.. -
Curried Eggplant in Tomato Sauce
Aubergine, cubed, Oil, Onion, sliced and 10 more..
Also Try
-
-
-
-
-
-
Uncle Bill's Green Split Pea With Hambone Soup
Water, Ham bone, Green dried split peas and 8 more..4.8 (10 Votes) -
-
Creamy Butternut Squash, Green Apple & Curry Soup
Soft tofu, Onion, chopped, Olive oil, Curry powder and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
