Meatloaf with oats Recipe

Posted by
Rate It!
Meatloaf with oats
Add your photo!
Ingredients
8
Count
Nutrition
269
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 1 egg
  • 1/4 cup ketchup
  • 1 cup quick oats
  • 1/2 tsp garlic powder
  • 1 tsp paprika

Directions:

  1. Mix all ingredients together and form into a loaf.
  2. Bake at 350 for 45 minutes-1 hour.
  3. Uncover for last 5 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.25 Kcal (1127 kJ)
Calories from fat 132.42 Kcal
% Daily Value*
Total Fat 14.71g 23%
Cholesterol 74.14mg 25%
Sodium 320.4mg 13%
Potassium 308.2mg 7%
Total Carbs 16.79g 6%
Sugars 0.7g 3%
Dietary Fiber 2.08g 8%
Protein 17.94g 36%
Vitamin C 2.6mg 4%
Iron 2.4mg 14%
Calcium 29mg 3%
Amount Per 100 g
Calories 245.68 Kcal (1029 kJ)
Calories from fat 120.83 Kcal
% Daily Value*
Total Fat 13.43g 23%
Cholesterol 67.65mg 25%
Sodium 292.35mg 13%
Potassium 281.22mg 7%
Total Carbs 15.32g 6%
Sugars 0.64g 3%
Dietary Fiber 1.9g 8%
Protein 16.37g 36%
Vitamin C 2.4mg 4%
Iron 2.2mg 14%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top