Directions:
- In a large bowl, combine the egg, V8 juice, bread crumbs, soup mix, cheese and garlic powder. Crumble beef over mixture and mix well. Pat into an ungreased 9-in. x 5-in. loaf pan.
- Bake, uncovered, at 350° for 50 minutes. Spread ketchup over top; bake 15-20 minutes longer or until no pink remains and a thermometer reads 160°. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.61 Kcal (949 kJ) | ||
| Calories from fat | 90.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 84.51mg | 28% | |
| Sodium | 385mg | 16% | |
| Potassium | 231.35mg | 5% | |
| Total Carbs | 11.71g | 4% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 22.33g | 45% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 196.21 Kcal (821 kJ) | ||
| Calories from fat | 78.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 15% | |
|---|---|---|---|
| Cholesterol | 73.17mg | 28% | |
| Sodium | 333.35mg | 16% | |
| Potassium | 200.32mg | 5% | |
| Total Carbs | 10.14g | 4% | |
| Sugars | 0.86g | 4% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 19.33g | 45% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 1.3mg | 8% | |
| Calcium | 57.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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