Directions:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the ketchup, pickles, salt, pepper, garlic powder and pepper sauce; heat through. Stir in cheese.
- Place about 1/3 cupful on six buns; serve immediately. Cover and refrigerate remaining meat mixture until cool.
- Fill the remaining buns; wrap individually in heavy-duty foil and seal tightly. Freeze for up to 3 months.
- To use frozen sandwiches: Bake in foil at 400° for 30-35 minutes or until heated through. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.61 Kcal (848 kJ) | ||
| Calories from fat | 114.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 20% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 442.08mg | 18% | |
| Potassium | 188.46mg | 4% | |
| Total Carbs | 9.48g | 3% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 12.66g | 25% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 233.95 Kcal (980 kJ) | ||
| Calories from fat | 131.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 20% | |
|---|---|---|---|
| Cholesterol | 43.2mg | 12% | |
| Sodium | 510.47mg | 18% | |
| Potassium | 217.62mg | 4% | |
| Total Carbs | 10.95g | 3% | |
| Sugars | 1.19g | 4% | |
| Dietary Fiber | 0.97g | 3% | |
| Protein | 14.62g | 25% | |
| Vitamin C | 5.3mg | 8% | |
| Iron | 1.5mg | 7% | |
| Calcium | 51.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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