Macaroni and Cheese for One Recipe

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Ingredients:

Serving

Directions:

Preheat an oven to 400 degrees F (200 degrees C). Grease an oven-proof soup crock or 1 cup baking dish.
Fill a small saucepan with water, and bring to a boil. Stir in the macaroni; boil until cooked but still firm to the bite, about 8 minutes. Drain well, and reserve.
In the same saucepan, melt the butter over medium-high heat. Stir in the flour, salt, pepper, onion powder, and milk; whisk until smooth. Cook, stirring, for 2 minutes. Reduce heat to low, and whisk in 1/3 cup cheese, mustard, Worcestershire sauce, and hot sauce. Stir in the cooked macaroni. Spoon the macaroni and cheese into the prepared dish. Sprinkle with bread crumbs and 1 tablespoon cheddar cheese.
Bake, uncovered, until the cheese is melted and the macaroni is heated through, about 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.11 Kcal (168 kJ)
Calories from fat	24.78 Kcal
		% Daily Value*
Total Fat	2.75g	4%
Cholesterol	7.98mg	3%
Sodium	96.8mg	4%
Potassium	27.01mg	1%
Total Carbs	1.94g	1%
Sugars	0.72g	3%
Dietary Fiber	0.07g	0%
Protein	1.79g	4%
Iron	0.1mg	0%
Calcium	50.8mg	5%

Amount Per 100 g
Calories	192.76 Kcal (807 kJ)
Calories from fat	119.06 Kcal
		% Daily Value*
Total Fat	13.23g	4%
Cholesterol	38.37mg	3%
Sodium	465.18mg	4%
Potassium	129.82mg	1%
Total Carbs	9.33g	1%
Sugars	3.44g	3%
Dietary Fiber	0.34g	0%
Protein	8.61g	4%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	0%
Iron	0.3mg	0%
Calcium	244.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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