Directions:
- Preheat an oven to 400 degrees F (200 degrees C). Grease an oven-proof soup crock or 1 cup baking dish.
- Fill a small saucepan with water, and bring to a boil. Stir in the macaroni; boil until cooked but still firm to the bite, about 8 minutes. Drain well, and reserve.
- In the same saucepan, melt the butter over medium-high heat. Stir in the flour, salt, pepper, onion powder, and milk; whisk until smooth. Cook, stirring, for 2 minutes. Reduce heat to low, and whisk in 1/3 cup cheese, mustard, Worcestershire sauce, and hot sauce. Stir in the cooked macaroni. Spoon the macaroni and cheese into the prepared dish. Sprinkle with bread crumbs and 1 tablespoon cheddar cheese.
- Bake, uncovered, until the cheese is melted and the macaroni is heated through, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.99 Kcal (2031 kJ) | ||
| Calories from fat | 305.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.98g | 52% | |
|---|---|---|---|
| Cholesterol | 90.47mg | 30% | |
| Sodium | 1226.39mg | 51% | |
| Potassium | 301.5mg | 6% | |
| Total Carbs | 24.92g | 8% | |
| Sugars | 7.73g | 31% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 19.91g | 40% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 545.5mg | 55% | |
| Amount Per 100 g | |||
| Calories | 196.34 Kcal (822 kJ) | ||
| Calories from fat | 123.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 52% | |
|---|---|---|---|
| Cholesterol | 36.63mg | 30% | |
| Sodium | 496.47mg | 51% | |
| Potassium | 122.05mg | 6% | |
| Total Carbs | 10.09g | 8% | |
| Sugars | 3.13g | 31% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 8.06g | 40% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 4% | |
| Calcium | 220.8mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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