Meatballs With Rice Recipe

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Ingredients:

Serving

1 lb 90% lean ground beef
1/4 cup plain breadcrumbs
1 tsp salt
2 tbsp milk
2 tbsp olive oil
2 (4 oz) cans sliced mushrooms
1 (10 3/4 oz) can condensed french onion soup
14 oz water (roughly )
2 cups dry white rice

Directions:

Mix beef, bread crumbs salt and milk.
Form into 12 meatballs.
Put olive oil in a large sauce pan (8Qt.) and brown meatballs on all sides.
In the mean time, drain and save water from mushrooms, set mushrooms aside.
Add enough water to the mushroom water make 2 cups, pour in with browned meatballs.
Pour out soup and add enough water to bring the volume to 2 cups; pour into pot.
Add 2 cups dry white rice.
Bring all to a rapid boil, reduce heat to low, cover and cook for 25 minutes.
Add mushrooms, stir to fluff rice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	584.67 Kcal (2448 kJ)
Calories from fat	181.68 Kcal
		% Daily Value*
Total Fat	20.19g	31%
Cholesterol	75.48mg	25%
Sodium	2247.57mg	94%
Potassium	595.39mg	13%
Total Carbs	65.09g	22%
Sugars	1.18g	5%
Dietary Fiber	0.36g	1%
Protein	31.17g	62%
Vitamin C	1.2mg	2%
Iron	5.9mg	33%
Calcium	77.7mg	8%

Amount Per 100 g
Calories	168.83 Kcal (707 kJ)
Calories from fat	52.46 Kcal
		% Daily Value*
Total Fat	5.83g	31%
Cholesterol	21.79mg	25%
Sodium	649mg	94%
Potassium	171.92mg	13%
Total Carbs	18.8g	22%
Sugars	0.34g	5%
Dietary Fiber	0.1g	1%
Protein	9g	62%
Vitamin C	0.3mg	2%
Iron	1.7mg	33%
Calcium	22.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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