Cabbage Rolls Recipe

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Cabbage Rolls
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Bring large pot of water to the boiling point and add salt.
  3. Core cabbage and place in boiling water. As the outer leaves become tender, peel them off and set aside to cool.
  4. In a large bowl, mix together well the cream, bread crumbs, 1/2 cup water, 1 teaspoon salt, allspice, and ground beef.
  5. Add the cooked barley or rice.
  6. Place 1 to 2 tablespoons of the filling on each cabbage leaf. Wrap the leaf around the filling and tuck in the ends. Place the rolls seam side down in a buttered heavy casserole, and drizzle the corn syrup over them (use a brush to distribute the syrup evenly).
  7. Cover and bake for 20 minutes, then remove the cover and pour in about 2 cups boiling water or enough to almost cover the rolls. Leave the casserole uncovered, lower the oven temperature to 350°F, and continue baking for 1 hour.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.59 Kcal (1313 kJ)
Calories from fat 57.7 Kcal
% Daily Value*
Total Fat 6.41g 10%
Cholesterol 54.32mg 18%
Sodium 1330.84mg 55%
Potassium 595.42mg 13%
Total Carbs 45.86g 15%
Sugars 26.25g 105%
Dietary Fiber 6.34g 25%
Protein 19.18g 38%
Vitamin C 56.3mg 94%
Iron 2.1mg 12%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 75.47 Kcal (316 kJ)
Calories from fat 13.88 Kcal
% Daily Value*
Total Fat 1.54g 10%
Cholesterol 13.07mg 18%
Sodium 320.27mg 55%
Potassium 143.29mg 13%
Total Carbs 11.04g 15%
Sugars 6.32g 105%
Dietary Fiber 1.53g 25%
Protein 4.62g 38%
Vitamin C 13.5mg 94%
Iron 0.5mg 12%
Calcium 27.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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