| Amount Per 1 Serving | |||
| Calories | 229.73 Kcal (962 kJ) | ||
| Calories from fat | 91.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Cholesterol | 81.7mg | 27% | |
| Sodium | 355.47mg | 15% | |
| Potassium | 285.98mg | 6% | |
| Total Carbs | 14.04g | 5% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 20.7g | 41% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 138.75 Kcal (581 kJ) | ||
| Calories from fat | 55.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 16% | |
|---|---|---|---|
| Cholesterol | 49.34mg | 27% | |
| Sodium | 214.69mg | 15% | |
| Potassium | 172.72mg | 6% | |
| Total Carbs | 8.48g | 5% | |
| Sugars | 1.6g | 11% | |
| Dietary Fiber | 1.36g | 9% | |
| Protein | 12.5g | 41% | |
| Vitamin C | 3.7mg | 10% | |
| Iron | 1.1mg | 10% | |
| Calcium | 24.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.