Amount Per 1 Serving | |||
Calories | 249.16 Kcal (1043 kJ) | ||
Calories from fat | 146.67 Kcal | ||
% Daily Value* | |||
Total Fat | 16.3g | 25% | |
---|---|---|---|
Cholesterol | 48.27mg | 16% | |
Sodium | 218.54mg | 9% | |
Potassium | 296.37mg | 6% | |
Total Carbs | 11.88g | 4% | |
Sugars | 3.69g | 15% | |
Dietary Fiber | 1.31g | 5% | |
Protein | 13.52g | 27% | |
Vitamin C | 2.8mg | 5% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.7mg | 10% | |
Calcium | 35.3mg | 4% |
Amount Per 100 g | |||
Calories | 197.06 Kcal (825 kJ) | ||
Calories from fat | 116 Kcal | ||
% Daily Value* | |||
Total Fat | 12.89g | 25% | |
---|---|---|---|
Cholesterol | 38.17mg | 16% | |
Sodium | 172.84mg | 9% | |
Potassium | 234.4mg | 6% | |
Total Carbs | 9.39g | 4% | |
Sugars | 2.92g | 15% | |
Dietary Fiber | 1.04g | 5% | |
Protein | 10.69g | 27% | |
Vitamin C | 2.2mg | 5% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.4mg | 10% | |
Calcium | 27.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.