Directions:
- Brown the meat with the onions,
- Add the beef stock, and the peeled and cubed potatoes and the shredded carrots.
- Bring to a simmer, let simemr for 10 minutes, or until the potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1715.87 Kcal (7184 kJ) | ||
| Calories from fat | 532.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.12g | 91% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 860.58mg | 36% | |
| Potassium | 5060.85mg | 108% | |
| Total Carbs | 196.33g | 65% | |
| Sugars | 56.66g | 227% | |
| Dietary Fiber | 36.64g | 147% | |
| Protein | 106.43g | 213% | |
| Vitamin C | 68.9mg | 115% | |
| Vitamin A | 9mg | 301% | |
| Iron | 15.9mg | 88% | |
| Calcium | 438.3mg | 44% | |
| Amount Per 100 g | |||
| Calories | 94.8 Kcal (397 kJ) | ||
| Calories from fat | 29.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 91% | |
|---|---|---|---|
| Cholesterol | 15.53mg | 94% | |
| Sodium | 47.55mg | 36% | |
| Potassium | 279.6mg | 108% | |
| Total Carbs | 10.85g | 65% | |
| Sugars | 3.13g | 227% | |
| Dietary Fiber | 2.02g | 147% | |
| Protein | 5.88g | 213% | |
| Vitamin C | 3.8mg | 115% | |
| Vitamin A | 0.5mg | 301% | |
| Iron | 0.9mg | 88% | |
| Calcium | 24.2mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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