Directions:
- Sprinkle beef with 1 teaspoon steak seasoning and garlic. Place cola in a large bowl. Add beef; toss to coat. Set aside.
- Place potatoes and water in a microwave-safe bowl. Microwave, covered, on high for 4-5 minutes or just until tender; drain. Return to bowl. Add tomatoes, pepper, oil and remaining steak seasoning; gently toss to coat.
- Drain beef, discarding marinade. On eight metal or soaked wooden skewers, alternately thread beef, vegetables and pineapple. Grill, covered, over medium heat or broil 4 in. from heat 6-8 minutes or until beef reaches desired doneness and pepper is crisp-tender, turning occasionally. Yield: 8 kabobs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.21 Kcal (1508 kJ) | ||
| Calories from fat | 122.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 101.92mg | 34% | |
| Sodium | 81.95mg | 3% | |
| Potassium | 816.03mg | 17% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 14.78g | 59% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 35.31g | 71% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 2.9mg | 16% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.1 Kcal (469 kJ) | ||
| Calories from fat | 38.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 21% | |
|---|---|---|---|
| Cholesterol | 31.72mg | 34% | |
| Sodium | 25.5mg | 3% | |
| Potassium | 253.94mg | 17% | |
| Total Carbs | 7.72g | 8% | |
| Sugars | 4.6g | 59% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 10.99g | 71% | |
| Vitamin C | 4.6mg | 24% | |
| Iron | 0.9mg | 16% | |
| Calcium | 12.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Sirloin Steak (Colombian Churrasco)
Top sirloin steaks, Fresh parsley, about 2 cups leaves and 6 more.. -
Spinach Stew
Canola oil, Onion, Chopped garlic, Frozen chopped spinach and 6 more.. -
25 Garlic Soup
Garlic cloves, Onions, sliced, Olive oil, Water and 5 more.. -
Red Velvet Enchilada Sauce
Head garlic, A large yellow onion, peeled, Olive oil and 6 more.. -
Grilled-Tuna Salad
Soy sauce, Orange juice, Rice wine vinegar, Brown sugar and 14 more.. -
Australian Pepper Steak
Vegetable oil, Onions, chopped, Salt and 9 more.. -
Tarka Dal
Lentils, Water, Ginger, Garlic, Turmeric, Green chilies and 4 more.. -
Italian Harvest Vegetable Soup
Chopped celery (4-5 stalks ), Carrots, peeled and 14 more.. -
Braised Lamb Shanks
Lamb shanks (about 2 lb), Canola oil, Onion, diced and 9 more.. -
Fish Masala
Fish fillets, Whole cumin seed, Cumin powder and 7 more.. -
African-Style Oxtail Stew
Chopped celery, Minced garlic, Tomato paste and 11 more.. -
Lemon-Pepper Salmon
Butter, Olive oil, Salmon steaks, Minced garlic and 7 more.. -
Joe's Mom's Sausage and Tortellini Soup
Bulk spicy italian sausage, Chopped onion, Garlic, minced and 14 more.. -
Tomato Spinach and Bean Burrito
Olive oil, Diced onion, Garlic, minced and 11 more.. -
Pochero
Olive oil, Plantains, peeled and quartered and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
