Directions:
- Preheat oven to 350 degrees. Combine all ingredients for meat loaf. Place in bread pan.
- Cover meat with topping. Bake for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.29 Kcal (956 kJ) | ||
| Calories from fat | 49.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 83.07mg | 28% | |
| Sodium | 373.32mg | 16% | |
| Potassium | 185.88mg | 4% | |
| Total Carbs | 37.81g | 13% | |
| Sugars | 20.54g | 82% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 100.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 155.76 Kcal (652 kJ) | ||
| Calories from fat | 33.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 8% | |
|---|---|---|---|
| Cholesterol | 56.68mg | 28% | |
| Sodium | 254.72mg | 16% | |
| Potassium | 126.83mg | 4% | |
| Total Carbs | 25.8g | 13% | |
| Sugars | 14.01g | 82% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 4.71g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 8% | |
| Calcium | 68.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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