Directions:
- Preheat oven to 350 degrees. Cook onion and garlic in microwave for 2-3 minutes until tender.
- Combine onion and garlic with sage, parsley and bread crumbs, 3/4 cup applesauce, egg, cinnamon, cardamom, salt and pepper in large bowl and mix well.
- Stir in beef and pork and mix gently just until combined.
- Shape mixture into loaf and place in a 1 quart baking dish. Bake at 350 degrees for 1 1/2 hours.
- Meanwhile, make Apple Glaze. Combine 1 cup applesauce, apple liquour, mustard and brown sugar in small saucepan. Heat and stir until well blended.
- After the meatloaf has been in the oven for 1/2 hour, spoon some of the apple glaze over and continue baking. Baste with the glaze every 20 minutes until internal temperature registers 160 degrees.
- Remove from oven and let meatloaf sit for 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.24 Kcal (2187 kJ) | ||
| Calories from fat | 337.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.55g | 58% | |
|---|---|---|---|
| Cholesterol | 77.38mg | 26% | |
| Sodium | 526.22mg | 22% | |
| Potassium | 398.75mg | 8% | |
| Total Carbs | 28.92g | 10% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 16.88g | 34% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 285.53 Kcal (1195 kJ) | ||
| Calories from fat | 184.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.53g | 58% | |
|---|---|---|---|
| Cholesterol | 42.31mg | 26% | |
| Sodium | 287.71mg | 22% | |
| Potassium | 218.02mg | 8% | |
| Total Carbs | 15.81g | 10% | |
| Sugars | 2.15g | 16% | |
| Dietary Fiber | 1.11g | 8% | |
| Protein | 9.23g | 34% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1.3mg | 13% | |
| Calcium | 37.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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