Directions:
- In a bowl, combine bread, carrot, onion, celery, green pepper, salt, pepper and 1 tablespoon of chili sauce. Add beef and mix well. Shape into a 3-in. x 2-1/2-in. loaf; place in an ungreased shallow baking dish. Top with remaining chili sauce. Bake, uncovered, at 350° for 35-40 minutes. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.34 Kcal (1245 kJ) | ||
| Calories from fat | 135.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1193.83mg | 50% | |
| Potassium | 539.1mg | 11% | |
| Total Carbs | 15.56g | 5% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 24.38g | 49% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.3mg | 18% | |
| Calcium | 124.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 157.2 Kcal (658 kJ) | ||
| Calories from fat | 71.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 23% | |
|---|---|---|---|
| Cholesterol | 37.16mg | 23% | |
| Sodium | 631.18mg | 50% | |
| Potassium | 285.02mg | 11% | |
| Total Carbs | 8.22g | 5% | |
| Sugars | 2.99g | 23% | |
| Dietary Fiber | 2.12g | 16% | |
| Protein | 12.89g | 49% | |
| Vitamin C | 3.8mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 18% | |
| Calcium | 65.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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