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Apple or Pear Clafouti (An Easy French Dessert) Recipe

Apple or Pear Clafouti (An Easy French Dessert) Recipe

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Apple or Pear Clafouti (An Easy French Dessert)

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Ingredients:

Serving

8 oz plain flour
4 oz sugar
1 tsp baking powder
3 eggs
3 tbsp milk
1 tsp vanilla extract
2 1/2 oz unsalted butter, melted
2 lbs apples or 2 lbs pears, peeled seeded, and chopped

Directions:

Sift flour, sugar and baking powder into a bowl.
Make a well in the center of mixture and add the eggs, milk and vanilla extract.
Mix in well to form a smooth batter.
Add 4 TBS of the melted butter.
Let batter stand for 30 minutes while preparing the fruit.
Pre-heat the oven to 450°F.
Butter an 8 inch round cake tin.
Stir the fruit into the batter and pour into the tin.
Bake for 30 minutes or until a toothpick inserted in the center comes out clean.
Cool in the tin for 5 minutes, then turn out onto a wire rack.
Serve warm, or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.91 Kcal (1779 kJ)
Calories from fat	150.14 Kcal
		% Daily Value*
Total Fat	16.68g	26%
Cholesterol	107.39mg	36%
Sodium	571.44mg	24%
Potassium	339.35mg	7%
Total Carbs	64.96g	22%
Sugars	34.11g	136%
Dietary Fiber	5.69g	23%
Protein	6.23g	12%
Vitamin C	7.6mg	13%
Vitamin A	0.1mg	4%
Iron	2mg	11%
Calcium	140.6mg	14%

Amount Per 100 g
Calories	169.37 Kcal (709 kJ)
Calories from fat	59.85 Kcal
		% Daily Value*
Total Fat	6.65g	26%
Cholesterol	42.81mg	36%
Sodium	227.78mg	24%
Potassium	135.27mg	7%
Total Carbs	25.89g	22%
Sugars	13.6g	136%
Dietary Fiber	2.27g	23%
Protein	2.48g	12%
Vitamin C	3mg	13%
Iron	0.8mg	11%
Calcium	56.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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