Meat N' Veggie Pie Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 minute steaks, cooked and cut into bite size pieces
1 cup diced carrot
1 cup sweet corn
1 cup peas
1/4 cup diced red pepper
1 cup diced raw potato
2 (25 g) packages gravy mix
salt and pepper

Directions:

Make two pie crusts, using Moms Souper Easy Pie Recipe from this site or your own. I like to pre-cook the bottom shell for about 8 - 10 minute.
Cook the minute steak flavor or spice as to your liking.
Dice your veggies into small bite size pieces and add to a large bowl.
Once the steak has cooled cut into small bite size pieces and add to the veggies.
Prepare your gravy mix but only use 3/4 the amount of water for each package.
Once cooled add to the mixture of veggies and meat. Mix well.
Pour mixture evenly into the two pie shells, top with the crust, pinch edges and make a couple slits on the top.
You can freeze them from here or cook in a 350 degree oven for approximately 1 hour. The vegetables cook during this process.
Serving size is 4 - 6 per pie.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	17.79 Kcal (74 kJ)
Calories from fat	0.57 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Cholesterol	0mg	0%
Sodium	11.49mg	0%
Potassium	70.29mg	1%
Total Carbs	3.79g	1%
Sugars	1.28g	5%
Dietary Fiber	0.79g	3%
Protein	0.67g	1%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	5.4mg	1%

Amount Per 100 g
Calories	72.34 Kcal (303 kJ)
Calories from fat	2.3 Kcal
		% Daily Value*
Total Fat	0.26g	0%
Cholesterol	0.01mg	0%
Sodium	46.71mg	0%
Potassium	285.8mg	1%
Total Carbs	15.39g	1%
Sugars	5.19g	5%
Dietary Fiber	3.19g	3%
Protein	2.73g	1%
Vitamin C	21.4mg	9%
Vitamin A	0.4mg	4%
Iron	0.7mg	1%
Calcium	21.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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