| Amount Per 1 Serving | |||
| Calories | 282.87 Kcal (1184 kJ) | ||
| Calories from fat | 153.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Sodium | 164.95mg | 7% | |
| Potassium | 339.41mg | 7% | |
| Total Carbs | 27.84g | 9% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 95.4mg | 530% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.78 Kcal (414 kJ) | ||
| Calories from fat | 53.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 26% | |
|---|---|---|---|
| Sodium | 57.6mg | 7% | |
| Potassium | 118.53mg | 7% | |
| Total Carbs | 9.72g | 9% | |
| Sugars | 1.43g | 16% | |
| Dietary Fiber | 0.51g | 6% | |
| Protein | 1.75g | 10% | |
| Vitamin C | 7.1mg | 34% | |
| Iron | 33.3mg | 530% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.