Roasted Tomato Soup With Basil Puree Recipe

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Roasted Tomato Soup With Basil Puree
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees. Lightly oil a shallow baking dish large enough to hold the tomatoes in a single layer.
  2. Place the tomato halves, cut sides up, and the garlic in the prepared baking dish. Sprinkle with salt and pepper. Drizzle with the oil, then top each tomato half with half a basil leaf, turning each leaf over to coat in oil.
  3. Bake 50-60 minutes, or until the edges of the tomatoes are slightly blackened.
  4. Meanwhile, in a medium saucepan, bring the broth, water, potato and tomato paste to a boil over high heat. Reduce the heat slightly and boil until the potato is tender, about 20 minutes.
  5. Transfer half of the mixture to a blender. Process until smooth but still a bit chunky. Transfer to a medium stockpot. Repeat with remaining potato and roasted tomato mixture. Stir over medium-low heat until heated through.
  6. Process all ingredients for the basil puree (last 5 ingredients starting with basil) in a food processor until smooth.
  7. Serve hot, garnished with equal portions of basil puree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.98 Kcal (1143 kJ)
Calories from fat 148.95 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 1.23mg 0%
Sodium 795.18mg 33%
Potassium 722.4mg 15%
Total Carbs 28.26g 9%
Sugars 6.38g 26%
Dietary Fiber 3.37g 13%
Protein 5.19g 10%
Vitamin C 21.7mg 36%
Iron 2mg 11%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 67.16 Kcal (281 kJ)
Calories from fat 36.65 Kcal
% Daily Value*
Total Fat 4.07g 25%
Cholesterol 0.3mg 0%
Sodium 195.64mg 33%
Potassium 177.74mg 15%
Total Carbs 6.95g 9%
Sugars 1.57g 26%
Dietary Fiber 0.83g 13%
Protein 1.28g 10%
Vitamin C 5.3mg 36%
Iron 0.5mg 11%
Calcium 15.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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