Amount Per 1 Serving | |||
Calories | 210.76 Kcal (882 kJ) | ||
Calories from fat | 55.2 Kcal | ||
% Daily Value* | |||
Total Fat | 6.13g | 9% | |
---|---|---|---|
Cholesterol | 11.01mg | 4% | |
Sodium | 143.3mg | 6% | |
Potassium | 192.83mg | 4% | |
Total Carbs | 32.08g | 11% | |
Sugars | 3.37g | 13% | |
Dietary Fiber | 1.4g | 6% | |
Protein | 7.34g | 15% | |
Vitamin C | 11.2mg | 19% | |
Iron | 124.7mg | 693% | |
Calcium | 82.2mg | 8% |
Amount Per 100 g | |||
Calories | 85.77 Kcal (359 kJ) | ||
Calories from fat | 22.47 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 9% | |
---|---|---|---|
Cholesterol | 4.48mg | 4% | |
Sodium | 58.32mg | 6% | |
Potassium | 78.47mg | 4% | |
Total Carbs | 13.05g | 11% | |
Sugars | 1.37g | 13% | |
Dietary Fiber | 0.57g | 6% | |
Protein | 2.99g | 15% | |
Vitamin C | 4.6mg | 19% | |
Iron | 50.8mg | 693% | |
Calcium | 33.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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