Fresh Tomato Garden Pasta Recipe

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Fresh Tomato Garden Pasta
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Ingredients:

Directions:

  1. Cook the pasta according to package directions, adding the cut beans for the last 5 minutes of cooking.
  2. In a large bowl, blend together the oil, vinegar, salt and pepper to taste.
  3. Stir in the tomatoes, garlic, chives and basil.
  4. Drain the pasta, rinse under cool water, drain well and add to tomatoes mixture; season with salt and pepper to taste.
  5. Crumble the cheese over all and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.76 Kcal (882 kJ)
Calories from fat 55.2 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 11.01mg 4%
Sodium 143.3mg 6%
Potassium 192.83mg 4%
Total Carbs 32.08g 11%
Sugars 3.37g 13%
Dietary Fiber 1.4g 6%
Protein 7.34g 15%
Vitamin C 11.2mg 19%
Iron 124.7mg 693%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 85.77 Kcal (359 kJ)
Calories from fat 22.47 Kcal
% Daily Value*
Total Fat 2.5g 9%
Cholesterol 4.48mg 4%
Sodium 58.32mg 6%
Potassium 78.47mg 4%
Total Carbs 13.05g 11%
Sugars 1.37g 13%
Dietary Fiber 0.57g 6%
Protein 2.99g 15%
Vitamin C 4.6mg 19%
Iron 50.8mg 693%
Calcium 33.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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