| Amount Per 1 Serving | |||
| Calories | 218.54 Kcal (915 kJ) | ||
| Calories from fat | 128.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 22% | |
|---|---|---|---|
| Cholesterol | 91.09mg | 30% | |
| Sodium | 326.78mg | 14% | |
| Potassium | 84.03mg | 2% | |
| Total Carbs | 11.69g | 4% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 10.94g | 22% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 13.6mg | 75% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 211.19 Kcal (884 kJ) | ||
| Calories from fat | 124.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 22% | |
|---|---|---|---|
| Cholesterol | 88.02mg | 30% | |
| Sodium | 315.78mg | 14% | |
| Potassium | 81.2mg | 2% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 10.57g | 22% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 13.1mg | 75% | |
| Calcium | 65.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.