Chicken & Coriander Wontons Recipe

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Ingredients:

Serving

2 coriander root, washed & dried well
20 coriander leaves, washed & dried well
2 garlic cloves
1 pinch flaked sea salt
1 large skinless chicken breast, all fat & sinew removed
2 green onions, finely sliced
2 tbsp ketjap manis ( sweet soy sauce)
10 -20 wonton wrappers
100 ml cold water
vegetable oil (for frying )
kitchen paper towels

Directions:

Scrape and clean coriander roots. Finely chop with garlic and then mash with a little salt to form a paste.
Chop chicken until almost minced. Transfer to a bowl and combine with spring onions, garlic mix, sliced coriander leaves and kecap manis.
Brush wonton wrapper with water and place about a teaspoon of the mixture in the centre. Then fold in half to form a triangle, turn over and brush the edges with a little more water. Bring the two points up to the top of the wrapper and pinch lightly to form a wonton shape. Continue the process.
Preheat oil and fry wontons, in batches, for about 1-2 mins until crisp and golden all over. Drain well on paper towels.
Serve wontons with your favourite dipping sauce on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.78 Kcal (828 kJ)
Calories from fat	2.77 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Cholesterol	3.24mg	1%
Sodium	2632.34mg	110%
Potassium	36.67mg	1%
Total Carbs	42.53g	14%
Sugars	29.76g	119%
Dietary Fiber	0.38g	2%
Protein	6.17g	12%
Vitamin C	0.6mg	1%
Iron	4.2mg	23%
Calcium	159.4mg	16%

Amount Per 100 g
Calories	214.9 Kcal (900 kJ)
Calories from fat	3.01 Kcal
		% Daily Value*
Total Fat	0.33g	0%
Cholesterol	3.52mg	1%
Sodium	2860.27mg	110%
Potassium	39.85mg	1%
Total Carbs	46.22g	14%
Sugars	32.33g	119%
Dietary Fiber	0.41g	2%
Protein	6.7g	12%
Vitamin C	0.7mg	1%
Iron	4.6mg	23%
Calcium	173.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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