Crab Rangoon Puffs Recipe

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Crab Rangoon Puffs
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Ingredients
4
Count
Nutrition
59
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Grease two baking sheets.
  2. Unroll the crescent roll dough and separate into triangles. Roll or press the triangles out on a clean surface, making them larger than their original size by half. Lay the triangles out on the prepared baking sheets; set aside.
  3. Finely chop the crabmeat and place in a large mixing bowl. Add the cream cheese and cocktail sauce and mix until all of the ingredients are well-combined.
  4. Place a tablespoon of the crab mixture on the large side of each crescent triangle. Pull the two bottom edges of the triangle together and pinch the seam closed over the crab mixture. Pull forward the remaining tip of the triangle to cover the remaining crab mixture and pinch the seams to close.
  5. Bake in the preheated oven until the crab puffs are golden brown, 10 to 15 minutes. Cool 5 to 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.58 Kcal (245 kJ)
Calories from fat 20.35 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 1.95mg 1%
Sodium 82.19mg 3%
Potassium 17.74mg 0%
Total Carbs 3.13g 1%
Sugars 0.9g 4%
Dietary Fiber 0.1g 0%
Protein 5.95g 12%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 151.73 Kcal (635 kJ)
Calories from fat 52.72 Kcal
% Daily Value*
Total Fat 5.86g 3%
Cholesterol 5.05mg 1%
Sodium 212.88mg 3%
Potassium 45.95mg 0%
Total Carbs 8.11g 1%
Sugars 2.33g 4%
Dietary Fiber 0.26g 0%
Protein 15.41g 12%
Vitamin C 1.5mg 1%
Iron 0.5mg 1%
Calcium 7.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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