Directions:
- In a medium bowl mix together cream cheese, Monterey jack cheese, jalapeno peppers, garlic and green onions; mix well to combine then season with a little black pepper.
- Fill the wonton wrappers with approximately 1 teaspoon cream cheese mixture.
- Fold wrappers into triangles then press with a moistened fork to seal (or seal edges as desired).
- In a large skillet heat oil over medium-high heat.
- Drop 3-4 wontons in at a time into the oil, and quickly fry, turning once until golden brown.
- Remove to paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.11 Kcal (1127 kJ) | ||
| Calories from fat | 133.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 23% | |
|---|---|---|---|
| Cholesterol | 16.29mg | 5% | |
| Sodium | 234.36mg | 10% | |
| Potassium | 391.48mg | 8% | |
| Total Carbs | 27.53g | 9% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 134.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 308.9 Kcal (1293 kJ) | ||
| Calories from fat | 153.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.08g | 23% | |
|---|---|---|---|
| Cholesterol | 18.7mg | 5% | |
| Sodium | 269.01mg | 10% | |
| Potassium | 449.35mg | 8% | |
| Total Carbs | 31.61g | 9% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 3.06g | 11% | |
| Protein | 6.93g | 12% | |
| Vitamin C | 6.6mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 154.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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