Directions:
- Preheat an oven to 425 degrees F (220 degrees C). Lightly spray baking sheet with cooking spray.
- Combine garlic, cream cheese, crab, green onions, Worcestershire sauce, and soy sauce in a bowl. To prevent wonton skins from drying, prepare only 1 or 2 rangoon at a time. Place 1 teaspoon of filling onto the center of each wonton skin. Moisten the edges with water and fold the wonton skin diagonally to form a triangle, pressing edges to seal. Moisten one of the bottom corners. Create a crown by pulling both bottom corners together and sealing. Arrange the rangoon on the baking sheet and lightly spray with cooking spray.
- Bake in the preheated oven until golden brown, 12 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.45 Kcal (111 kJ) | ||
| Calories from fat | 3.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 0% | |
| Sodium | 53.55mg | 2% | |
| Potassium | 10.44mg | 0% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 263.41 Kcal (1103 kJ) | ||
| Calories from fat | 33.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 1% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 0% | |
| Sodium | 533.2mg | 2% | |
| Potassium | 103.97mg | 0% | |
| Total Carbs | 47.49g | 2% | |
| Sugars | 0.68g | 0% | |
| Dietary Fiber | 1.71g | 1% | |
| Protein | 9.65g | 2% | |
| Vitamin C | 1.1mg | 0% | |
| Iron | 2.6mg | 1% | |
| Calcium | 49.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crab Rangoon
Cream cheese (1-1/2 packages. do not use reduced fat or n... and 12 more.. -
Crab Rangoon
Cream cheese, softened, Crabmeat, drained and flaked and 6 more.. -
Imitation Crabmeat Rangoon
Softened cream cheese, Chopped imitation crabmeat and 5 more.. -
Crab Wontons
Cream cheese, softened and 4 more.. -
Creamy Crab Wontons
Cream cheese, softened and 4 more.. -
Make It Yourself- Crab Rangoon-ci
Cream cheese, softened (depending on how crabby you want ... and 8 more.. -
Cream Cheese and Crab Wontons
Cream cheese, Imitation crabmeat, Garlic powder, Pepper and 5 more.. -
Hot Crab Dip
Cream cheese, softened and 9 more.. -
Nontraditional Crab Dip
Cream cheese, room temperature, Imitation crabmeat, flaked and 6 more.. -
Keg's Mushroom Neptune
Softened cream cheese, Sour cream, Grated swiss cheese and 6 more.. -
Stuffed Mushrooms
Cream cheese, Lemon juice, Salt, Garlic, minced and 4 more.. -
Crab Crisps - Kani Senbei
Cream cheese, at room temperature and 8 more.. -
Crab Pitas
Cream cheese, softened, Imitation crabmeat and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
