Marshmallow Sweet Potatoes Recipe

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Ingredients:

Serving

2 1/2 lbs sweet potatoes
4 tbsp butter
1/4 cup maple syrup
2 tbsp brown sugar
1/3 cup pecan halves
1 1/2 cups mini marshmallows

Directions:

Spray 8x8 baking dish with nonstick cooking spray.
In a 3 qt saucepan,place sweet potatoes and water to cover; heat to boiling.
Reduce heat, cover and simmer 25-30 mins or until tender.
Drain potatoes and cool slightly.
Peel and cut into large chunks, place in prepared 8x8 dish.
Preheat oven to 350.
In a small saucepan melt butter, stir in syrup and sugar over low heat stirring 3-5 mins until blended.
Sprinkle nuts over sweet potatoes then top with syrup mixture.
Bake 25 minutes.
Top with marshmallows.
Bake 5-7 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	562.18 Kcal (2354 kJ)
Calories from fat	233.52 Kcal
		% Daily Value*
Total Fat	25.95g	40%
Cholesterol	30.53mg	10%
Sodium	163.52mg	7%
Potassium	1089.62mg	23%
Total Carbs	79.51g	27%
Sugars	31.73g	127%
Dietary Fiber	10.26g	41%
Protein	7.82g	16%
Vitamin C	5.9mg	10%
Vitamin A	3mg	99%
Iron	3.5mg	19%
Calcium	126.6mg	13%

Amount Per 100 g
Calories	163.26 Kcal (684 kJ)
Calories from fat	67.81 Kcal
		% Daily Value*
Total Fat	7.53g	40%
Cholesterol	8.87mg	10%
Sodium	47.49mg	7%
Potassium	316.43mg	23%
Total Carbs	23.09g	27%
Sugars	9.21g	127%
Dietary Fiber	2.98g	41%
Protein	2.27g	16%
Vitamin C	1.7mg	10%
Vitamin A	0.9mg	99%
Iron	1mg	19%
Calcium	36.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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