Baked Sweet Potatoes with Marshmallows Recipe

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Baked Sweet Potatoes with Marshmallows
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Ingredients:

  • 6 small sweet potatoes (about 4 lb)
  • sea salt , to taste
  • 1 cup miniature marshmallows or 10 to 12 large (cut into quarters)

Directions:

  1. Preheat oven to 400º. Wash and scrub potatoes, and wrap individually in foil while still slightly damp. Place potatoes directly on oven rack; bake at 400º for about 1 hour or until tender. Remove from oven; allow to cool slightly before removing foil.
  2. Cut a 3-inch slit in top of each potato, and push together at both ends. Add about 1 teaspoon butter to each, and press down into flesh of potatoes. Add sea salt and pepper; top each with 5 to 6 miniature marshmallows. Place on a baking sheet, and bake at 400° for 5 to 8 minutes or until marshmallows are golden brown and slightly melted. Serve warm with additional butter, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1786.56 Kcal (7480 kJ)
Calories from fat 207.04 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 61.06mg 20%
Sodium 1006.58mg 42%
Potassium 6120.36mg 130%
Total Carbs 368.63g 123%
Sugars 76.74g 307%
Dietary Fiber 54.42g 218%
Protein 36.71g 73%
Vitamin C 36.3mg 60%
Vitamin A 18.4mg 614%
Iron 18.1mg 101%
Calcium 551.2mg 55%
Amount Per 100 g
Calories 96.59 Kcal (404 kJ)
Calories from fat 11.19 Kcal
% Daily Value*
Total Fat 1.24g 35%
Cholesterol 3.3mg 20%
Sodium 54.42mg 42%
Potassium 330.9mg 130%
Total Carbs 19.93g 123%
Sugars 4.15g 307%
Dietary Fiber 2.94g 218%
Protein 1.98g 73%
Vitamin C 2mg 60%
Vitamin A 1mg 614%
Iron 1mg 101%
Calcium 29.8mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.8
    Points
  • 45
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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