Directions:
- Blend sweet potatoes, salt, brown sugar, honey, butter, and milk.
- Spoon into a buttered 1-quart casserole.
- Top with marshmallows.
- Bake at 350° until marshmallows are browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.28 Kcal (692 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.88mg | 5% | |
| Sodium | 198.09mg | 8% | |
| Potassium | 282.36mg | 6% | |
| Total Carbs | 27.25g | 9% | |
| Sugars | 16.17g | 65% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 0.7mg | 4% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 138.54 Kcal (580 kJ) | ||
| Calories from fat | 43.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 9% | |
|---|---|---|---|
| Cholesterol | 13.31mg | 5% | |
| Sodium | 166.04mg | 8% | |
| Potassium | 236.68mg | 6% | |
| Total Carbs | 22.84g | 9% | |
| Sugars | 13.56g | 65% | |
| Dietary Fiber | 1.67g | 8% | |
| Protein | 1.97g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 0.6mg | 4% | |
| Calcium | 51.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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