Directions:
- Place chops in a shallow dish or a ziplock plastic bag.
- Combine the soy sauce through pepper with 1/4 cup water and pour over the chops.
- Cover (or zip) and refrigerate 3 hours, turning occasionally.
- Grill or broil about 5 minutes 3-4 inches from the heat source.
- Turn, brush with marinade and broil 3-5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.99 Kcal (896 kJ) | ||
| Calories from fat | 152.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 26% | |
|---|---|---|---|
| Cholesterol | 53.95mg | 18% | |
| Sodium | 611.96mg | 25% | |
| Potassium | 196.24mg | 4% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 11.6g | 23% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 236.77 Kcal (991 kJ) | ||
| Calories from fat | 169.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 26% | |
|---|---|---|---|
| Cholesterol | 59.69mg | 18% | |
| Sodium | 677.1mg | 25% | |
| Potassium | 217.13mg | 4% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 1.23g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 12.83g | 23% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2.5mg | 13% | |
| Calcium | 39.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wild Rice and Summer Succotash Salad
Red wine vinegar, Chopped fresh flat-leaf parsley and 18 more.. -
Mediterranean-Style Salad Dressing
Olive oil, Red wine vinegar , plus, Red wine vinegar and 9 more.. -
Meatballs With Red Sauce
Ground sirloin, Egg, Freshly grated parmesan cheese and 21 more.. -
Mushroom Moussaka
Eggplants, sliced 1/2 inch thick, Sliced mushrooms, Butter and 17 more.. -
Greek Pasta Salad
Olive oil, Red wine vinegar, Sugar, Oregano, Fresh basil and 11 more.. -
Beef With Peppers Tagine
Olive oil, Onion, chopped, Beef stew meat, Diced tomatoes and 12 more.. -
Roast Lamb With Tomatoes and Artichoke Hearts
Boneless leg of lamb , trimmed of excess fat and 7 more.. -
Sheila's Peppered Lamb Chops
Lamb loin chops, Soy sauce, Olive oil, Red wine vinegar and 4 more.. -
My Favorite Marinade
Soy sauce, Worcestershire sauce, Red wine vinegar, Sugar and 3 more.. -
Rachael's Chimichurri Chicken Bites (Rachael Ray)
Sweet paprika and 11 more.. -
Garlic Bread
Garlic cloves, minced, Paprika, Cayenne pepper and 7 more.. -
Greek Salad Dressing - Lightened Up!
Red wine vinegar, Garlic clove, minced, Shallot, minced and 6 more.. -
Marinade for Beef
Soy sauce, Worcestershire sauce, Red wine vinegar and 7 more.. -
Bread Dipping Oil - Garlic & Herbs
Garlic cloves, Red pepper flakes, Parsley, Oregano, Basil and 5 more..
Also Try
-
-
-
-
Grilled Marinated Lamb Chops
Lamb chops, 3/4-inch thick, Lemons, Garlic cloves, crushed and 4 more.. -
Marinated Lamb Chops (Ellie Krieger)
Olive oil, Lemon , zested (about 1/2 tsp) and 6 more..3 (1 Votes) -
Marinated Lamb Chops With Honeyed Onions
Lamb cutlets, Low fat natural yogurt or 1 cup greek yogurt and 8 more.. -
-
-
Grilled Marinated Lamb Chops With Crispy Potato Cr...
Lamb chops, Lamb chops, cut 1 1/4 inches thick, Olive oil and 16 more.. -
Marinated, Breaded Lamb Chops with Rosemary and Garlic
Worcestershire sauce, Soy sauce, Garlic, chopped and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
